Never underestimate the impact you can have

With the help and motivation of the youth center CID Ptuj and as part of the Erasmus + program, I participated in the international event Mental Health in Youth Work: Inspirational Event in Portugal in May 2023.

Contributing to an inspirational event on youth mental health as a social work student, I have come to understand the complexity and importance of prevention in this field. The first day, filled with an introductory lecture, team building, workshops, and 'learning islands' on AI in mental health, reminded me of the importance of active listening and avoiding negative attitudes that could lead to despair or depression.

The second day was marked by provocative debates and reflections on the future of youth mental health. The realization that artificial intelligence can serve as a crucial tool in youth mental health was a breakthrough. Upon recognizing that every small change can alter an individual's life, I also understood my role in this process.

Throughout both days of the event, we connected in various ways with the concept of weather. I pondered my 'mental weather', the 'umbrellas' of protection and support that I use in challenging times, and the ways in which I can direct my work in the youth sector to 'shine sunlight' into the lives of young people.

If I had to give advice to other young people considering participating in similar activities, I would say it's worth it. Never underestimate the impact you can have, even if it seems small. Like the boy returning starfish back to the sea, we can make a difference in individuals' lives with our work. That's our mission and our motivation.

Updated on Fredag, 18/08/2023