A Youth Exchange to enrich and open your mind!
Maria, Italy, Age 20Travelling means opening your mind and heart to new horizons.
My Erasmus+ journey to Brussels was an experience that will forever hold a special place in my heart. Seven intense days allowed me to explore not only a fascinating city, but also new cultures and new perspectives. Participating in the Erasmus+ Youth Exchange ‘The Eye of the Wood’ in Belgium, in July 2023, was an extraordinary opportunity to grow, discover, and share.
One of the most impressive aspects was the group of participants, coming from Estonia, England, Italy, and Belgium. I learned that the beauty of such an experience lies precisely in encountering diversity, which enriches and opens your mind. Sharing moments, ideas, and laughter with people from such different realities is a transformative experience that allows you to see the world from another perspective.
The first part of the project saw us immersed in a two-day camping adventure. Far from the comfort and conveniences of everyday life, we had a unique experience of collaboration and adaptation in a natural environment that reminded us of the importance of teamwork and cooperation while respecting nature. Camping was a break from routine, but also an opportunity to strengthen our resilience and sense of solidarity.

Later, we visited Brussels and Leuven, two cities that provided the perfect backdrop for this exchange. One of the most meaningful moments was the intercultural dinner. Each participant brought a traditional dish from their country, creating an atmosphere of sharing and exchange. It was incredible to see how, despite our different origins, we were all united by the same desire to share a part of our culture. The dinner became an occasion not only to taste different dishes but also to talk about the traditions, habits, and stories that each culture carries. It was a moment of genuine connection where we realized that, despite our differences, we all had so much in common. Sharing food and stories made the evening special, breaking down language and cultural barriers and creating a strong sense of community among us.
The following days, we participated in various activities designed to encourage dialogue and creativity, and to get to know each other better and reflect on how we, as young people, can contribute to building a more open and inclusive society.
What I take away from this experience is much more than memories. I learned that travelling, engaging with other cultures, and stepping out of your comfort zone are opportunities that enrich your worldview.
Before embarking on this adventure, my emotions were many and mixed. On one hand, I was excited about experiencing something unique, discovering new cultures, and challenging myself in an international context. On the other hand, I won’t deny I had some fears: I wondered how I would adapt to a new environment, how I would communicate with people from such different backgrounds, and whether I would be up to the challenges the project might bring.
Fortunately, I was not alone at the start of this journey. I travelled with some girls I already knew, which made the initial impact less daunting. Their presence was a point of reference, but at the same time, the international group I met encouraged me to step out of my comfort zone and form bonds with new people.
These expectations and fears transformed it into one of the most enriching experiences of my life, surpassing every expectation and teaching me that it is by confronting our fears that we discover new parts of ourselves.
I strongly recommend that all young people seize the opportunity to participate in a cultural exchange like this. The project taught me that meeting others is one of the most enriching experiences we can live, and that the world is more beautiful when we see it with open and curious eyes.
Updated on otrdiena, 07/10/2025