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Lucia

Erasmus+ youth exchange in Austria

Lucia, Austria

Meeting young people from different countries allowed me to experience new cultures and perspectives, making this week really unforgettable.

This summer, I spent a week in the beautiful countryside of Austria near Lake Attersee through an Erasmus+ youth exchange. During this week, I made some long-lasting memories and gained amazing experiences. In a place surrounded by breath-taking mountains, it was easy to forget about everyday worries. I travelled to Attersee together with the rest of the Slovak team, and I immediately knew we would get along very well. From the very first day, we bonded over our shared love for sports and adventure. The camp was filled with exciting activities like canyoning, kayaking, and team-building games, which not only challenged us physically but also helped us develop teamwork and communication skills. Meeting young people from different countries allowed me to experience new cultures and perspectives, making this week really unforgettable.

Updated on Wednesday, 24/09/2025

Mário

Be Up 4 Green Sports

Mário, Austria

I was part of that group where we had the opportunity to shape the schedule and choose the activities that interested us most, helping us develop valuable organizational skills.

Thanks to the Erasmus programme, I had the chance to spend an unforgettable week in the breath-taking Austrian mountains. Held in mid-July, the project, Be Up 4 Green Sports, aimed to introduce the participants to sports they had never tried before. The moment I arrived at our camp on the shores of the charming Attersee lake, I knew this experience would become a highlight of my summer.

Some participants even attended a preparation camp in Vienna. I was part of that group where we had the opportunity to shape the schedule and choose the activities that interested us most, helping us develop valuable organizational skills. 

For me the ultimate thrill of the week was the canyoning session. Picture yourself hiking into the mountains, following a narrow river downstream. As the terrain becomes steeper, you’re instructed to slide along the flowing water. Just as you start grasping the excitement, a waterfall appears—with no way around it. The only option? A leap straight into the water below. It was an adrenaline-fueled challenge, the kind you’d expect only professionals to attempt, yet here I was, safely guided through every step, pushing my limits.

Another memorable day involved exploring the lake by canoe. It was my first time engaging in an outdoor sport that primarily engaged my upper body, and I have to admit—I even came up with the idea of getting a canoe for myself.

Beyond the physical experiences, this camp raised my awareness of the environment. For many of us, it was our first time calculating our own carbon footprint to find out which areas of life we should focus on to minimize our environmental impact and contribute to a better future. The activities taught me the value of embracing the unfamiliar, no matter how unpleasant it may seem. The most unforgettable moments seem to happen when we step outside our comfort zones. More importantly, I realized that true fulfilment comes from being present and sharing experiences with those around us, rather than seeking validation from distant audiences on social media.

Updated on Friday, 26/09/2025

Sofia

BeUp4 Green Sports project in Austria

Sofia, Austria

Looking back, this was one of the best weeks of my life, not kidding. I met amazing people, tried new things, and created memories that will stay with me forever. If I had the chance, I would definitely go again!

The BeUp4 Green Sports project in Austria was an unforgettable experience for me. From the very first day, it felt like home. The organizers and team leaders were kind, supportive, and always made sure we were enjoying every moment. Everyone was open-minded and friendly, which created a great atmosphere. It didn’t take long before we all became close, as if we had known each other for years.

 

One of the highlights of the project was the variety of sports activities. I had the chance to try canyoning and canoeing for the first time, which was both exciting and challenging. Jumping into cold water while canyoning was definitely a moment I will never forget! Even sports that I usually don’t enjoy, like football or volleyball, turned out to be a lot of fun. The relaxed and friendly atmosphere made all the difference. Instead of focusing on competition, we played for the joy of the game, laughing and cheering each other on.

 

The location itself was stunning. We were surrounded by beautiful nature. Every evening, we could swim in a crystal-clear lake. Even though the water was quite cold, it felt refreshing after an active day. It was a luxury to have such an experience in such a peaceful place. The food was also a pleasant surprise, especially for someone like me who enjoys vegetarian meals. There were always tasty and healthy options, which I really appreciated.

 

Beyond the physical activities, the project had a deeper impact on me. It reinforced the importance of sustainability and protecting the environment. Through discussions and workshops, we learned practical ways to be more eco-friendly in our daily lives. I realized that even small actions can make a big difference.

 

Looking back, this was one of the best weeks of my life, not kidding. I met amazing people, tried new things, and created memories that will stay with me forever. If I had the chance, I would definitely go again!

Updated on Friday, 26/09/2025

Elena and Alice an Erasmusplus friendship

Erasmus+ friendship on rails

Elena and Alice, Austria

Above all, our friendship is united by our enthusiasm for travelling and new adventures and experiences. We inspire each other, whether it's about our next experience abroad, our career ideas or other topics.

Elena and Alice met at the pre-departure training. Their journeys took them in different directions - but they stayed in touch. A spontaneous city trip brings them back together months later. They tell us here what makes their friendship so special: 

The first time we met was at the DiscoverEU pre-departure event, that's right. We got on really well there and had a really good chat. After that, we kept in touch via social media because, unfortunately, we don't live that close to each other. Alice is from Tyrol, I'm from Lower Austria. As our DiscoverEU trips were already planned at the time of the pre-departure event, we travelled separately by train. Of course, we always told each other about our travel experiences. Alice travelled alone and I travelled through Europe with another friend. Our routes were actually very similar and included stops such as Milan, Barcelona and Valencia.  

After a single meeting after the pre-departure event and numerous WhatsApp audios and Snapchat videos, through which we keep in constant contact, we spontaneously decided to go on a Budapest trip together. And how could it be any different? By train, of course, because DiscoverEU has taught us to appreciate travelling by rail.

Above all, our friendship is united by our enthusiasm for travelling and new adventures and experiences. We inspire each other, whether it's about our next experience abroad, our career ideas or other topics. 

What's also unique about our friendship is that we've only known each other for such a short time, but it feels like we've been friends for many years. This proves that travelling together creates bonds and unforgettable memories.

 

 

Original article : Eine Erasmus+ Freundschaft auf Schienen

Updated on Tuesday, 16/09/2025

Picture of Maria Herr

My ESC Experience - Maria Herr

Maria, Ireland, Age 25

When I moved to Ireland for an Erasmus+ programme in my last year of university, I fell in love with the Irish people, their culture and Cork, the city I lived in.

 When I moved to Ireland for an Erasmus+ programme in my last year of university, I fell in love with the Irish people, their culture and Cork, the city I lived in. I was determined I wanted to stay a little bit longer and find a job. I had studied politics and cultural studies, but realised I wanted to pursue a career in social work after having taken social work modules during my Erasmus. But when I looked into finding a job in this field, I felt I was lacking work experience. So it was a little bit difficult to find a full-time position straight away. 

It was through friends that I found out about a youth organisation looking for an ESC Volunteer. I didn’t know much about ESC but was immediately convinced by the prospects to stay in Cork, gain some practical experience and develop my professional skills. 

I am halfway through my 7-month-long placement and so glad I took this opportunity. My tasks are very versatile, from everything in podcast recording, to film projects and helping to plan activities for young people. And on top I get to travel around the island and meet lovely people. 

It is a good first professional experience because I can dip into many different projects, get to participate in trainings and workshops and can look over the shoulders of my experienced colleagues, while at the same time not feeling the pressure of a regular full-time job.

Everyone has been so nice to me and welcomed me into the team, which has made everything even easier. 

I can only recommend doing a European Solidarity Corps. The opportunity to explore a new culture, enhance your professional skills and language abilities, and make great friends along the way is truly a valuable experience. Plus, you get to tab out of your life back home for a little while. Or who knows, maybe you stay forever. 

As for me, I see this as a great opportunity to start my professional career. For now, I want to continue working in youth work and will take all those learnings from my time as an ESC Volunteer to apply them in my next job.

Updated on Monday, 20/10/2025

Young participant takes a selfie inside the European Parliament's hemicycle during the European Youth Event (EYE) 2025 in Strasbourg. The chamber is filled with young people from across Europe, and a screen displays the EYE 2025 logo. EU member state flags are visible in the background.

Εxperiencing the Heart of Europe: My Journey at EYE 2025

Stavros, Greece, Age 20

EYE felt like a reunion of Europe, where past connections, shared ideals, and new ideas came together at the heart of EU democracy.

On June 13–14, I had the opportunity to participate in the biannual European Youth Event (EYE) in Strasbourg, an inspiring gathering that brought together thousands of young Europeans at the seat of the European Parliament. As a student of International and European Studies, it was a unique experience to not only visit an EU institution for the first time, but also to engage directly in high-level discussions on some of the most pressing challenges facing the EU, right in the heart of European democracy.

What motivated me to apply was the fact that, despite studying the EU for nearly two years, I had never visited any of its institutions in person. EYE offered the perfect chance to connect with peers, meet policymakers and experts, and explore Strasbourg. I experienced the European Parliament in a fun and interactive way, sitting in committee rooms and the hemicycle, exploring kiosks, and enjoying moments of relaxation at the EYE Village.

Beyond being an excellent networking opportunity, what truly stood out was the number of familiar faces I encountered, people I had met through previous youth exchanges, training courses, or my DiscoverEU travels. It felt like a reunion and a reminder of how such programs foster a strong European identity and lasting connections across borders.

I highly recommend applying for EYE 2027. It is beginner-friendly and allows you to choose sessions based on your interests. Personally, I attended workshops on the Common Agricultural Policy, the European Central Bank, EU Foreign Policy, and more. There were also interactive activities, such as translation exercises, quizzes, and the chance to provide feedback on the European Parliament’s website, which I found particularly valuable as a frequent user.

Despite the long journey to Strasbourg by subway, airplane, and bus, the overall experience was incredibly rewarding. Of course, there is still room for improvement. For instance, covering travel costs would help ensure broader participation by young people from all backgrounds. The event could also be made more sustainable by reducing paper waste from flyers and opting for digital alternatives.

Updated on Thursday, 10/07/2025

Hana Živko

My Erasmus+ Experience: Green Projects, Veggie Sauces, and a Voice on National Television!

Hana Živko, Croatia, Age 24

I took part in the Erasmus+ seminar Green Youth Work in Rijeka, and here’s what I’m bringing home – a full heart, new knowledge, and a backpack full of "pljukanci" memories!

My name is Hana Živko and I am 24 years old. I come from the beloved Podravina region, from the city of Linolada and Vegeta – Koprivnica. I study Croatian Language and Literature and Comparative Literature at the Faculty of Humanities and Social Sciences in Zagreb. I’m currently in my graduate studies – just one more year and I’ll finish my degree. I’m training to become a teacher. I truly feel that this is my calling and life path – to educate children and young people.

I’m a member of the largest student association in Croatia, eSTUDENT, and for the second year now, I’ve been actively participating in a team that organizes student projects throughout the academic year. From the first moment I saw the title of the seminar – Green Youth Work – I knew it was meant for me! Sustainability, youth, and Europe? Three words that lit up for me like a green traffic light to apply!

I wanted to learn more about green practices, connect with people who work with youth all over Europe and – of course – be part of something meaningful for the future. I wanted to find out how young people and organizations in other European countries implement sustainable projects, how they connect youth with local communities, and gain concrete tools for my future work.

This seminar was a whirlwind of amazing activities: from upcycling workshops, where we made new, useful items out of plastic bags, to NGO pitching, where we created our own “green” organizations, came up with slogans, designed posters, and practiced presenting ideas. We expressed our creativity and innovation and built new friendships and teamwork through many sustainable workshops.

We also learned what digital waste is, how to clean it up, and together we “cleaned” 37.54 GB! I especially enjoyed visiting the Library of Things – I was fascinated by the idea that we don't have to buy things, but can share and borrow them. We also visited Riperaj, a DIY repair workshop where citizens can repair their own items and thus extend their lifespan – truly inspiring and fun at the same time.

And of course, I mustn’t forget – community cooking! We made traditional pljukanci pasta and two delicious veggie sauces. It wasn’t just a culinary experience, but a real example of how food brings people together. While cooking, we talked about how we could apply such activities in youth work. Food and community – so much laughter, conversation, new flavors, and learning.

This project opened my eyes to how sustainability is broader and deeper than just recycling – it involves community, creativity, technology, and even theatre! The project brought me so many wonderful and valuable experiences – both professional and personal. I learned concrete methods for incorporating green practices into educational work with youth – from organizing local green actions to planning volunteer activities and campaigns focused on sustainability.

We discussed topics like: green actions in the community, environmental volunteering, online tools and apps for ecological awareness, artistic green actions, activist campaigns, and protests… Most importantly, I believe each of us became more confident in expressing our ideas, expectations, and beliefs.

I found the examples of good practice from other countries especially helpful – learning how ecological topics are addressed in Spain, France, Lithuania, Greece, Latvia, and Hungary really broadened my horizons. Besides that, I made many new acquaintances and friendships. Each person brought their own story, perspective, and ideas, and together we created a truly encouraging and joyful atmosphere. We were all so different, yet united by a common goal.

Of course, our amazing project leaders played a huge part in this – they were approachable, kind, friendly, fun, and incredibly motivating.

And one more thing – we had the opportunity to make our voices heard! I participated in recording a segment for Nova TV, a national television channel, where we talked about digital waste and what we learned. Being part of a public space like that, sharing experiences and sending a message – it was truly special.

I will forever remember the sense of unity that formed among us – and so quickly! We were all somehow breathing in the same rhythm, and I was beyond happy to be surrounded by such a motivated group of people. I’ll remember every laugh during energizers and icebreakers, the deep conversations during reflection sessions, and the evenings when we shared stories from our countries and our lives.

Erasmus+ projects are an opportunity to grow – as a person, as a citizen, and as an activist. Young people on these projects learn how to act for positive change, how to act locally and usefully, how to think globally. They develop practical skills, become more aware of important social and environmental issues, meet other inspiring people, and broaden their horizons.

These are not just trainings – they are life schools that open doors, minds, and hearts.

There is also a powerful feeling that stays with you – the feeling that your voice matters, that your idea is heard and applauded, and that you're not alone in striving for a (greener) future. Erasmus+ is not just an opportunity to learn something new – it's a chance to connect with others, share your story, and hear theirs. Every project is different, but they all have one thing in common – they will enrich you in ways you never expected.

Updated on Monday, 20/10/2025

MY CAREFREE JOURNEY

"Ένα όραμα πηρε μορφη", απο την φαντασια της σκεψης, στην απτή πραγματικότητα.

Γεωργία, Cyprus, Age 24

Ένα όραμα πηρε μορφη, απο την φαντασια της σκεψης, στην απτή πραγματικότητα.

Περασα 10 υπεροχους μηνες στο εξωτερικο, σε μια πανεμορφη χωρα που πραγματικα αλλαξε τον τροπο με τον οποιο βλεπω πλεον τον κοσμο. Ειχα την ευκαιρια να ερθω σε επαφη με τόσους διαφορετικούς πολιτισμους, να γνωρισω και να εκτιμήσω ανθρωπους απο ολο τον κοσμο, να συναψω φιλιες για μια ολοκληρη ζωη και να ταξιδεψω σε τοσες διαφορετικες πολεις που ονειρευομουν απο μικρο παιδακι αλλα που ποτε δεν πιστευα οτι θα τις επισκεφτώ. Παρόλο που εμεινα για αρκετο καιρο μακρια απο την οικογενεια μου και τους συγγενείς μου, πιστεύω οτι πήρα μια απο τις καλυτερες αποφασεις της ζωης μου. Μεσα σε 10 μηνες καταφερα να ταξιδεψω σε 7 διαφορετικες χωρες και 11 διαφορετικες πολεις της Ευρωπης. Εμαθα, βιωσα, αισθανθηκα, εμπειριες που θα μου μεινουν αξεχαστες. Το ταξιδι μου ηταν μακρυ αλλα ευχαριστο, ειχα την ευκαιρια να ζησω πρωτογνωρες εμπειριες οντας ενα παιδι το οποιο εχει μεγαλωσει σε μια μικρη επαρχια της Ελλαδας. Το εξωτερικο με άλλαξε σαν ανθρωπο και αλλαξε και την οπτικη με την οποια πλεον αντιμετωπιζω και βλεπω τον κοσμο γυρω μου. Σε καθε χωρα προσπαθουσα να δοκιμαΖΩ σχεδον τα παντα, απο το διαφορετικο φαγητο μεχρι τα διαφορα ΜΜΜ, τα αξιοθεατα αλλα και να μιλαώ με ντοπιους προκειμενου να μου πουν πραγματα σχετικα με την χωρα τους. Σιγουρα, στην αρχη ειχα πολλες αμφιβολιες, πιεση, αγχος και φοβο για το αγνωστο διοτι δεν ειχα ξανα ταξιδεψει εξω απο την χωρα μου αλλα η καθε προσαρμογη στην αρχη ειναι δυσκολη και η ζωνη ανεσης σου θα λυθει προκειμενου να καταφερεις να βουτηξεις σε αγνωστα νερα, ομως στο τελος του ταξιδιου συνειδητοποιεις οτι ηταν μακραν το καλυτερο ταξιδι της ζωης σου.

Ειμαι ευγνωμων για ολα αυτα που βιωσα και θα τα κραταω μαζι μου για το υπολοιπο της ζωης μου.

Updated on Tuesday, 07/10/2025

Portrait de Nina

My ESC Experience: A Life-Changing Summer

Nina, France

I left this project forever changed. It helped me grow, step out of my comfort zone, and see the world through a more open-minded perspective. The generosity of the Italians and the energy of my volunteer family had a profound impact on me. I’ll always be grateful for this incredible ESC journey.

Last summer was undoubtedly the best summer I’ve ever had. I decided to embark on an adventure and applied for the European Solidarity Corps short-term project to combine my interest for solidarity projects with my desire to discover new places.

I volunteered with the Strauss Association in the south of Italy on a project focused on social impact. The project took place in two locations: Mussomeli, a rural village in the heart of Sicily, and Cosenza, Calabria. Living in southern Italy was a magical experience, Italians were incredibly warm and welcoming to our group of volunteers. This project gave me the chance to form strong bonds not only with the local community but also with my fellow volunteers.

If I had to summarize my experience in one word, it would be community. Living in a small village meant becoming a part of local life. We volunteered directly with residents, organizing an educational summer camp in English for Italian children. Each day focused on a specific topic: mental health, sustainability, interculturality, and more. Through games and creative activities, we helped raise awareness among the children in a playful and engaging way.

In addition to the camp, we hosted workshops and events for villagers, participated in local festivals, and were often invited to community gatherings. The connection with the local people was incredibly strong and deeply moving but the bond within our team of volunteers was even stronger. Living, cooking, working, and exploring together made us feel like a family.

The second part of the project took place in Cosenza, where we volunteered with the Entropia Association. They partnered with several local organizations to organize the No Borders festival, which promoted European values such as interculturality and sustainability. Being part of this festival was an unforgettable experience. We organized a conference on eco-anxiety, spent a day cleaning a natural reserve, and held an intercultural night to share our cultures and traditions with the locals.

I left this project forever changed. It helped me grow, step out of my comfort zone, and see the world through a more open-minded perspective. The generosity of the Italians and the energy of my volunteer family had a profound impact on me. I’ll always be grateful for this incredible ESC journey.

Updated on Friday, 20/06/2025

Nina

A Legendary Youth Project

Nina, France

This Erasmus+ project was more than just theater practice; it was a chance to connect with people from different cultures, to share our experiences and life stories

Last month, I had the opportunity to take part in a youth exchange in Cyprus. This Erasmus+ project was a true cultural melting pot, representing the diversity of Europe. It brought together 30 participants from 5 countries: Belgium, Ireland, Moldova, Ukraine and France.

The project was titled “Theater of Legends”, so Cyprus with its rich history of myth and legend was the perfect setting to spark our creativity. We participated in a theater workshop led by a special guest, which focused on Greek myths and legends. It was the perfect way to develop our acting skills while discovering fascinating stories like the life of Hercules.

Since the main focus of the project was theater, we took part in many theater and improvisation workshops. We had the chance to create and act out our own scenarios, as well as watch performances created by other participants. One of the highlights was creating a flash mob performance together, which we presented in Larnaca. That flash mob was one of my favorite activities, dancing all together required strong group cohesion, which we built throughout the project thanks to a variety of team-building exercises.

But this project was more than just theater practice; it was a chance to connect with people from different cultures, to share our experiences and life stories. During the Intercultural Night, we had the opportunity to learn more about each other’s cultures, taste local foods, discover fun facts, and try traditional dances. Dancing together that night was my favorite moment of the entire project. In those moments, you don’t just observe a culture, you feel it, and you connect deeply with the people around you.

Erasmus+ projects often become unforgettable memories because of the connections we make with people from all over the world. We share experiences, meaningful conversations, and lots of laughter.

This was my first youth exchange, and I’m so glad I decided to join the Erasmus adventure. I returned home with a heart full of joy, a head full of memories, and a deep inspiration to keep acting, keep traveling, and keep meeting new people.

Updated on Friday, 27/06/2025

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