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Portrait of Anna Kawalec

Anna Kawalec

Anna, Poland, Age 26

Now it's my time to educate, encourage and motivate others do to the same.

Anna was born in Poland, Cracow. During her studies she took part in the Erasmus+  programme and therewith had the opportunity to live in Germany, Portugal, and Spain. She also did an Erasmus+ traineeship in Portugal and took part in Erasmus for Young Entrepreneurs in Spain to pursue her dream of creating her own company.  

During her studies in International Business & Marketing and Communications she volunteered in a non-profit organisation Erasmus Student Network. Anna is currently following a Master in Gender Studies and is using her social media platforms to inspire and encourage young people to participate in mobility opportunities. 

 

Updated on Tuesday, 17/02/2026

Here, you can see a picture of me.

Oh yeah, I’m a volunteer: how unexpected dreams became reality!

Jeremy, Belgium, Age 21

Why would I want to step out of my pleasant life at home, my comfort zone? The question should rather be, why not?

My story took place in Brittany, France. I used to be a volunteer for nine months at Europ’Armor, a Europe Direct Center in the city of Saint-Brieuc with the objective of raising young people's awareness about the EU and their opportunities to go abroad.

This experience enabled me to make connections with people from all over Europe. We explored a multitude of gorgeous places in our surroundings and across the country. I realized what a great privilege it is to be a citizen of the EU. Since then, I can't get enough of interculturality.

To me, national boundaries and linguistic or cultural differences seem much less of an obstacle or a barrier than an enrichment in terms of communication, solidarity and so much more!

Apart from a couple of train strikes and a bit of pandemic, my memories of that time are exclusively positive. It was a tremendously precious experience!

Updated on Tuesday, 17/02/2026

Landscape in France

Daring to live the dream

Isak, Sweden

All I was going to use for the next year I lugged on my back for a day and a half when trains, buses and ferries brought through Europe, until I was finally able to let the rucksack dangle in the hallway of my new apartment.

After years of saying "I'm going to France" without having any idea how this plan would come true, I suddenly found myself with the news that I had been accepted for a project in western France. I had just selected out the projects that didn't suit me at all and then made applications to all the others, how interested was I in this particular project? I read up on the project once again: I was going to work with children, I was going to work in a library and the project description put a lot of emphasis on "animation". With hundreds of books to read, libraries sounded good, but animation and children on the other hand? Drawing has never been my thing and I had very limited experience with children. Since I knew I would grieve endlessly if I turned them down and then never got to go to France, I decided to accept anyway.

So I started researching how things worked with bank cards, mobile phone subscriptions and insurance in France, create an introductory video of myself and pack my suitcase. Or rather the hobo backpack. All I was going to use for the next year I lugged on my back for a day and a half when trains, buses and ferries brought through Europe, until I was finally able to let the rucksack dangle in the hallway of my new apartment. An apartment of my own. A car at my disposal. Cooked lunch, five times a week. Food money, pocket money. A very dedicated supervisor at work who was always available. An extremely committed mentor in his spare time who was always available. An enormously beautiful landscape. And that "animation" had just been a translation error; in this context, "animation" could apparently mean "activity".

Many times I have thanked my lucky star who took me to the small village of Elliant and who let me to meet all these lovely people. My year in France exceeded all my expectations.

Updated on Tuesday, 17/02/2026

Portrait of Maame Ekua Manful

Maame Ekua Manful

Maame Ekua, Ireland, Age 28

Follow your passion, contribute to a meaningful cause, seek growth and mentorship.

Maame Ekua Manful is a Ph.D. Student on the Up4health Project, a BBI JU-funded project at the Technological University Dublin, Ireland. Her role on the project is to conduct safety and legal assessments of novel and upcycled ingredients for pre-market authorization, as well as their green marketing. She obtained her master's in Food Science and Engineering at ISA Lille in France and holds a bachelor's degree in Food Science and Technology (Kwame Nkrumah University of Science and Technology, Ghana).

 

Updated on Tuesday, 17/02/2026

Sara EURES TMS in Barcelona

My EURES TMS experience in Barcelona!

Sara, Italy

“I strongly believe the traineeship offered by EURES TMS has been a key element in my CV, and I can surely say all the knowledge acquired is still very useful to me.”

I’m Sara Rizzotti, I’m 24 years old and I come from Friuli Venezia Giulia, Italy. After my high school, I decided to attend university, and in the midst of the pandemic in 2020, I received my bachelor’s degree in public relations, which provided me with several inputs and skills, ranging from communication to marketing to languages.
After graduating, I decided to attend a postgraduate course in social media marketing: it was clear to me that this was the area that really caught my interest and in which I wanted to improve my skills.

After learning about the EURES TMS project, I began conducting some research. I wanted to learn more about the project and the opportunities and benefits provided. I contacted the EURES Advisers in my region (Friuli Venezia Giulia) and I attended a few sessions to learn more about the EURES TMS. After these meetings, I realized that this traineeship through EURES TMS was a once-in-a-lifetime opportunity. Following the selection phase and interviews, and after being hired as a trainee, I immediately applied to get financial support for my relocation in Barcelona, which has been essential for leaving Italy and starting my digital marketing traineeship.

When I arrived at the workplace, I was pleasantly surprised to learn that I was not the only trainee, but that there were other profiles similar to mine. The company in which I did my traineeship was Spanish, but it was divided into different departments (Italian, French, and Spanish). There were several Italians, mostly trainees, in the department I was assigned to; some were there through the Erasmus programme, while others were through the EURES programme.
I immediately felt comfortable and found a supportive atmosphere, thanks to the fact that the office was full of young people from different cultures, and my company tutor, in charge of coordinating the trainees, was Italian. The work program was well structured, and as I gained experience I could rapidly move on to new tasks and responsibilities. 
Although there were many Italians in the office, I also tried to make the most of my experience to improve my Spanish. I had already studied Spanish before leaving, but of course it was crucial to practise the language!

It was certainly a dynamic, enriching, and growing experience. Work mobility is an opportunity that I really recommend to everyone, especially my peers. EURES TMS provides you with services and support which are not always easy to find elsewhere. 
Meeting people from all around Europe means expanding one’s cultural and personal experience in an international context.
I promised myself that if I did not find a job within a few months after my return, I would leave again for a new mobility experience. Eventually, thanks to the internship in Barcelona, I found a job to my great satisfaction.

I strongly believe the traineeship offered by EURES TMS has been a key element in my CV, and I can surely say all the knowledge acquired is still very useful to me.

 

Updated on Tuesday, 17/02/2026

Portrait of Eliza

Eliza Kozakou

Eliza, Cyprus, Age 29

I am here today, trying to inspire more other young people to become more active.

Eliza has been a youth worker since 2018. She’s actively involved in European projects that provide opportunities for young people to travel, explore and get new experiences. She’s been involved in European projects such as Erasmus and others from the age of 18. As a youth worker and non-formal educator, she’s well placed to identify the needs of her community and to provide them with the relevant  information about EU opportunities available to them. 

 

Updated on Tuesday, 17/02/2026

Portrait of Roser

Roser García

Roser, Spain, Age 28

I think that any utopia can, at any time, become a reality.

Roser, born in Barcelona, is an architect and landscaper that truly loves nature and the environment. Roser wishes a society living respectfully with the nature dynamics, and understanding it. For Roser, dreaming means to visualise herself in the future.  

 

Updated on Tuesday, 17/02/2026

Evin

MY ESC LIFE: AMAZING MEMORIES AND CHALLENGES

Evin, Croatia

Thanks to everyone who has already come my way.

Day at university… I was sitting with my friends and we were drinking coffee. We talked about the articles we need to write, projects and of course, we joked. I got a message from my friend. He sent me an announcement from Mreža udruga Zagor. I remember that I was so happy and immediately asked him for more details.

After our conversation, my journey has begun. I sent my motivation letter and Europass CV. The next day I had an interview with Zagor. I was worried because I am from Turkey and I need a visa for Croatia. However, after the interview, Zagor chose me as one of the volunteers and we started the visa process. Of course, process for getting a visa was difficult but we managed to solve everything on time.

I took a break from my college; resigned from my jobs and came to Croatia. I can say that I do not regret it because I got a lot of experience that I could not get if I had stayed in Turkey.

When I first came in Zabok, it was hard for me because I did not have friends and I did not know what I could do in Zabok. On the second day after my arrival, I met my colleagues from the office and my mentor. They gave me some advice about Zabok. In addition, my mentor gave me a lot of information about transportation, supermarkets etc. Having a good mentor is an important because when volunteers come to another country they start a new life, and they live in a different culture and it is exciting and challenging. I was lucky because I had an understanding and helpful mentor.

When I came here, my life changed. I was living in Istanbul and Istanbul is a crowded city. Always I had to rush and walk fast. If I want to go to another district, at least I should spend 1-2 hours on the road. In addition, there were always some events in Istanbul. Life is slow in Zabok. I do not have to rush, walk fast. Because Zabok has only nine thousand people and there is not a lot of traffic and people are chill. There are fewer events than in Istanbul. When I came to Zabok, I realized that I still walked fast. However, after a few months, I also started to walk slowly and be more relaxed. Of course, sometimes I get bored. Nobody says that you will always have fun. When you apply for an ESC project, you should know that sometimes you would get bored, feel mad, and miss your old life. It is a normal process. If you were living with your parents, be ready to cook your food, clean your home and respect other people’s space. Sometimes you can feel alone. When I came here, it was difficult for me because I did not get used to staying at home. After a few months, I found close friends and started a deeper conversation with them. Nevertheless, I can say that if you live in a small city and you like to meet people, you should pay more attention to finding friends. I learned that sometimes I can feel alone, mad and tired but it taught me many things about myself.

The good thing is that I work here. I resigned from my old job but I started volunteering in the organization. People from the organization are kind, helpful and open-minded. I learned many things from them. Probably when I go to my own country and look afar, I will better understand what they have given me.

When I came here, I already had some projects in my mind. When I told my colleagues, they supported me and I started. My first project was creating the “Stories of ESC Volunteers” podcast channel. I talked with people who participated in the ESC project and I ask them questions about their ESC experiences. It was important for me because young people like me do not have a lot of knowledge about ESC. This is a good opportunity for living abroad, improving language skills etc. In this podcast, I asked what kind of problems they were faced, and what they recommend for those who want to apply for the ESC project. I learned many things from old volunteers. Sometimes when I had some problems, they gave me some advice about ESC life and sometimes we shared our amazing memories. One of my good memories, I interviewed Marija Ratkovic from Serbia with whom I had not met before.  I met her through zoom thanks to my mentor. I went to Serbia 3 months after the interview and I met Marija face to face. It was a great memory for me.

My other project is mla-dost.dobro magazine. I can say that this magazine is like my baby.

The decision to publish the magazine was easy but when I started to make plans for it, I realized that I have to spend a lot of time on creating a magazine. I was lucky because my mentor Marija Gebert is a graphic designer and she designed the magazine. We had our first meeting on 9 February and we talked about the magazine with young people. Moreover, we shared our first issue in April! I cannot explain my feelings at that time. We spend a lot of time but we succeed!

I wanted to do it because I wanted to meet the young people and create a free zone for young people. Also, I think the continuing of journalism on mla-dost.dobro can be an opportunity for the creative participation of young people. Young people can contact each other and they can write about their interests in this magazine.

I had some concerns before publishing. I did not know many young people and I was afraid that we would not be able to find articles. However, after a few months, we managed to reach local young people. Now I cannot believe that we already published five issues. I got a lot of good feedback, especially from local young people. We are still working on it and every day more and more people hear about the magazine.

I am still volunteering in Zabok. I know that I will experience many things. I will meet many people, talk with them and learn more. When I return to my country, I will have many memories to tell. Maybe years later, I will look at the magazine issues and the photos, congratulate myself for my courage, and be grateful for everything I have been through.

Thanks to everyone who has already come my way.

Evin Arslan

Updated on Tuesday, 17/02/2026

Portrait of Madlen

Madlen Sarkisian

Madlen, Bulgaria, Age 19

I want to encourage you to dream big. Stand behind your ideas and fight for them.

Madlen Sarkisian is from Sofia (Bulgaria). She’s a Software Engineer and Computer Science student with experience in the Information Technology field. Madlen has worked on her own software projects, such as a programmable brain-computer interface that uses electroencephalography (EEG) to detect brainwaves, a face mask detection system which detects, tracks and monitors people who don't wear face masks and a mobile application that tracks hydroponic gardens. She has taken part in many programming and entrepreneur hackathons, and even organised one programming hackathon herself with a team of professionals. She won several prizes and is proud to be a woman that is making a change in the IT industry.  

 

Updated on Tuesday, 17/02/2026

Portrait of Sofia

Think upside down

Sofia, Netherlands, Age 7

Give love to everybody.

I see a lot of opportunities for the future. When we think upside down, we can solve more issues than we think. When we work with new and bright ideas and innovations and address issues differently a lot of things can happen. 

Ecoducts for humans instead of animals. Airplanes that suck electricity from the sky. People are not allowed to kill animals, only the weak once, like how it works in nature. Abandon plastic, and work with alternatives. Reward people instead of punishing them. Send love, also to insects.

 

Feeling

Hopeful

Influence

I believe everybody can be part of a positive change.
 

 

Updated on Tuesday, 17/02/2026

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